The importance of using sunscreen for your skin

30 May 2023
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اهمية استخدام واقي الشمس لبشرتك

Sunscreen everything you need to know


Sunscreen is an essential product that everyone should use to protect their skin from the harmful effects of UV rays from the sun. In this article, we will talk about the importance of using sunscreen , its ingredients, how to use it, and skin care after sun exposure.


Importance:

The sun's ultraviolet rays are among the main factors that lead to skin damage and cause many skin problems, such as wrinkles , dark spots, and even skin cancer. Thus, the use of sunscreen is essential to maintain the health and beauty of the skin.


Sunscreen ingredients:

The ingredients of sunscreen vary according to its type, but the main element in all of them is the solar filter. The solar filter transforms into a thin film on the surface of the skin, absorbing ultraviolet rays and converting them into harmless heat energy.


In addition to the sun filter, sunscreen can contain other ingredients such as aloe vera, vitamin E and panthenol, which help moisturize and nourish the skin and improve its appearance.


How to use sunscreen:

Sunscreen should be applied 15-30 minutes before sun exposure. A sufficient amount of sunscreen should be applied to the skin, according to the manufacturer's recommendations. He usually recommends applying an eye-sized amount to the face and a palm-sized amount to the body.


Sunscreen should be reapplied about every two hours, or after swimming or sweating a lot.


Skin care after sun exposure:

After exposure to the sun, the skin should be taken care of and moisturized well. Skin moisturizers that contain soothing ingredients such as aloe vera and vitamin E can be used. Lotions that contain soothing compounds such as collagen and amino acids, which help repair and rejuvenate the skin, can also be used.


You should avoid using products that contain alcohol or caustic agents, as they can further irritate and dry the skin.


Conclusion:

Sunscreen is one of the essential tools to maintain the health and beauty of the skin, and it must be used frequently and in sufficient quantity to protect from the harmful rays of the sun. It is also necessary to take care of the skin after exposure to the sun and moisturize it well to prevent wrinkles, dark spots and other skin problems.


And remember, prevention is better than cure, so always use sunscreen and take care of your skin's health.



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